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Stress Management

Numerous studies demonstrate that job stress is far and away the major source of stress for adults and that it has heightened logically in the course of recent decades. Increased levels of job stress as assessed by the perception of having little control but lots of...

Importance of Continuous Learning

In today’s fast-paced business world, no one’s going to give you permission to engage in continuous learning which is a strategy that is essential to one’s success. You must take the initiative yourself. Most people subscribe to the “inoculation” theory of...

How To Enjoy The Work You Do?

Several people in the corporate world it seems are almost on auto pilot. Wake up in the morning, get ready, get to work, spend the whole day there, get back home, go to sleep, the weekend comes and then the same story repeats almost eternally. There is something...

Effects of Gadget Overload

We’re encompassed by gadgets that demand our attention, constantly dividing our capacity to appropriately focus on the task at hand. Living with technology doesn’t mean we have to live with an addiction. We have come to a point where we cannot live without...

Work – Life Balance

What is Work – Life Balance? Work life balance is the relationship between work and other commitments in one’s life and their impact on one another. It is the ability of employees to split their time and energy between work and the other important aspects of their...
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