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Resilience and Work

A small but intriguing new survey by a pair of British consultants confirms the importance of resilience to business success. Resilience was defined by most as the ability to recover from setbacks, adapt well to change, and keep going in the face of adversity. A...

Being Resilient

Resilience is the capacity to withstand stress and catastrophe. It does not mean that one does not feel stress or any negative emotion. What it does mean is the capacity to bounce back from stressful situations and process negative emotions and situations in a better...

Building Self–confidence

Many of us have limiting beliefs in atleast one area of our life. While we know that these beliefs hamper the way we live and work, we are not sure about how we can improve our self-confidence. Stop thoughts that are limiting and self-defeating. Avoid comparisons....

Self Esteem And Performance At Work

If you’re one of the many who battle low self-esteem, your career is probably suffering as a result. Experts say that people with low self-esteem engage in subconscious behaviors that undermine their success, making them less likely to ask for or get promotions,...

Believe In Thyself

Have confidence!” is one of the most essential pieces of advice you’ll receive in life. Confidence is knowing what you’re good at, the value you provide, and acting in a way that conveys that to others. Self – confidence is not to be confused with...
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